This weekend’s pancakes

I like to make pancakes once a week. And in the never-ending quest to find the “best”– the elusive, fluffy-yet-hearty, nutritious-meets-indulgent pancake– I’ve tried too many recipes to count.

I haven’t found the perfect one yet, but this one comes pretty close. 

Made some modifications, of course:

-the rest of some coconut milk + whole milk, to use up what was in my fridge

-chia seeds instead of flax (either will work, and I decided buying a 2 lb. bag of chia seeds was a good idea, 2 years ago. I’m still working through that supply).

-coconut oil instead of vegetable oil, ’cause veg. oil is gross. Butter for the skillet, of course.

-sugar instead of honey, because my honey was a little too thick to mix in

-I used a standard gluten-free flour mix from Sainsbury’s, which works really well (rice flour + potato and tapioca starch is all that’s in it, I think). I’m not gluten-free, but try to cut down where I can, after reading some convincing scientific journal publications that suggest it’s not all that great for us).

-double the salt (I ❤ sodium).

 

I topped those babies with peanut butter and banana, as per usual.

Now it’s off to Headington to do some last-minute educational technology product summaries for the upcoming May print edition of my freelance work. I know you’re as excited as I am.

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2 thoughts on “This weekend’s pancakes”

  1. FYI did you know 3 tbls cocoanut oil daily helps rid ones body of kidney stones that’s if one is curses with them of course, however if one uses it in daily cooking I guess it about the same thing. I priced the precious oil at my local health food store and it is quite expensive!. Why is it what is good for you costs an arm and a leg but what kills you in time is so cheap. Any answers out there.
    TTFN,

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